Question of the week...

Wierd, wonderful, or just plain perplexing. If something's bugging you or you're just of a curious disposition, ask us anything (preferably related to your Studio workouts, our knowledge of quantum physics is a little limited!) and we'll do our best to answer...!


This week

'I've been taking regular classes for the past 3 weeks, I'll feel stronger, look better in my clothes, but my weighing scales tell me I've put ON weight! Arghh!'


Last week

'What should I eat around my workout - before, after and without un-doing my hard work?!'



'What are cramps (and why do I get them?!)'


Blog categories

To receive news & blog updates,

please enter your email address:

Get the rss feed