Meet Chloe.
Chloe recently moved to the UK from Australia where she played International and club level Rugby. She represented Australia at two World Cups, mostly recently at the 2017 World Cup in Ireland.
Chloe started taking Barreworks workouts in December 2017. Aware of the attention her body needed to perform well, stay at the top of her game and most importantly, injury free, she trains with us 2-3 times a week.
Chloe had previously done Pilates, but in her own words; “Barreworks not only highlights my instabilities, but also corrects and rebuilds strength where its needed.
The key difference between barre and pilates is that I’m challenging my stability through functional, high intensity movements whilst the muscle is under tension.
As a rugby player (and especially in the scrum) I need to be able to handle large amounts of force through my body whilst under high muscular tension.”
Chloe is on a programme with us to address and correct specific weaknesses in her body and work towards selection at Richmond RFC and beyond next season. This Barreworks for Elite.