Barreworks Immersive Day Retreat
If someone asked you if you take care of yourself, you’d probably say ‘yes’ without hesitation. But if they asked you HOW you look after yourself, would you find it difficult to list the ways..?
Busy lifestyles, time committments, and all-too-often a reluctance to ‘justify’ investing in our own self-care mean that we side-line it totally. And the thought of travelling abroad for a 7-day retreat can actually create MORE stress, let alone come at great expense.
So, we are launching the brand new ‘Barreworks Day Retreat’, bringing and immersive self-care exeprience to your doorstep (at The Richmond Harbour Hotel) starting on 19th April 2020.
The day includes:
3 Barreworks workouts
A nutrition seminar
An ‘optimal mindset’ seminar
A 30-minute treatment (mini facial or back massage)
Full use of spa and jacuzzi facilities
A nutritionally balanced lunch & refreshments through the day
When? Sunday 19th April, 2020 from 9am-5pm
Where? Richmond Harbour Hotel
Cost? £195 pp (spaces limited) Annual Members receive 10% discount
Book now with a deposit of £100 to secure your space!